Life / Running

Same steps.Better insights.

Running is where engineering habits meet real life: show up, measure, adjust, repeat. Consistency compounds.

89 outdoor runs · 515 km since Jan 2026 · updated 6 Oct 2026

Razeen running toward the camera, arms raised, during a road race — Race dayReal Razeen

01 /Personal bests

Fastest so far.

Fastest continuous effort inside any outdoor run, measured from the GPS track the way Garmin and Strava do. Treadmill runs don't count.

1 kilometre: 7:06; 7:06 /km; Run · 23 Apr 2026
5 kilometres: 38:51; 7:46 /km; Kuantan Running · 3 Jun 2026
10 kilometres: 1:28:35; 8:52 /km; Run · 1 May 2026
Half marathon: 3:20:05; 9:29 /km; BOOM RUN 2026 · 13 Sept 2026

Marathon· not run yet. The next line on this list.

02 /In numbers

Kilometreby kilometre.

Outdoor runs: 89
Distance: 515 km
Time on feet: 84 h
Longest run: 21.4 km

Distance per month (km)

Distance per month
2026-01	41.3 km, 9 runs
2026-02	49.7 km, 11 runs
2026-03	75.4 km, 13 runs
2026-04	92.9 km, 14 runs
2026-05	71.4 km, 14 runs
2026-06	55.5 km, 9 runs
2026-07	46.9 km, 7 runs
2026-08	50.0 km, 9 runs
2026-09	26.4 km, 2 runs
2026-10	5.0 km, 1 runs

Consistency · 36 of 40 weeks with a run

Week of 2026-01-05: 1 runs
Week of 2026-01-12: 2 runs
Week of 2026-01-19: 3 runs
Week of 2026-01-26: 3 runs
Week of 2026-02-02: 3 runs
Week of 2026-02-09: 2 runs
Week of 2026-02-16: 3 runs
Week of 2026-02-23: 4 runs
Week of 2026-03-02: 1 runs
Week of 2026-03-09: 3 runs
Week of 2026-03-16: 3 runs
Week of 2026-03-23: 4 runs
Week of 2026-03-30: 4 runs
Week of 2026-04-06: 4 runs
Week of 2026-04-13: 3 runs
Week of 2026-04-20: 3 runs
Week of 2026-04-27: 3 runs
Week of 2026-05-04: 1 runs
Week of 2026-05-11: 3 runs
Week of 2026-05-18: 5 runs
Week of 2026-05-25: 3 runs
Week of 2026-06-01: 5 runs
Week of 2026-06-08: 1 runs
Week of 2026-06-15: 1 runs
Week of 2026-06-22: 1 runs
Week of 2026-06-29: 2 runs
Week of 2026-07-06: 1 runs
Week of 2026-07-13: 2 runs
Week of 2026-07-20: 2 runs
Week of 2026-07-27: 2 runs
Week of 2026-08-03: 2 runs
Week of 2026-08-10: 4 runs
Week of 2026-08-17: 2 runs
Week of 2026-08-24: 0 runs
Week of 2026-08-31: 1 runs
Week of 2026-09-07: 1 runs
Week of 2026-09-14: 0 runs
Week of 2026-09-21: 0 runs
Week of 2026-09-28: 0 runs
Week of 2026-10-05: 1 runs

03 /Races

Bib on.

13 Sept 2026BOOM RUN 202621.42 km3:23:14
18 Jul 2026Score 10km Debut10.50 km1:36:32
5 Jul 202610km Kuantan HM9.89 km1:26:22
20 Jun 2026Aleps Ekiden Relay Run 20265.43 km44:47
17 May 2026Perkeso Run 202612.11 km1:48:30
29 Mar 2026KIPRUN 20266.37 km57:27

04 /Latest outdoor run · 5 Oct 2026

Distance: 5.01km
Moving time: 45:23
Avg pace: 9:04/km
Avg HR: 163bpm
Elevation: 1m
Cadence: 141spm

Route · ends trimmed for privacy5.01 km

Splits · avg 9:04 /km
Km	Pace	vs avg
1	8:15	−49s
2	8:44	−20s
3	10:09	+65s
4	9:04	±0
5	9:11	+7s
5.01	3:20	−344s

Filled bars: faster than average. Outlined: slower.

05 /Every run

All of them.

89 outdoor runs, newest first. Routes are shapes only: the ends are cut and no coordinates are published.

5 Oct 2026
Putrajaya Running
5.01 km
45:23
9:04 /km
163
13 Sept 2026
BOOM RUN 2026Race
21.42 km
3:21:08
9:23 /km
169
6 Sept 2026
Cyberjaya Running
5.01 km
47:58
9:34 /km
154
20 Aug 2026
Sungai Karang - Easy Run
1.86 km
18:11
9:47 /km
136
18 Aug 2026
Kuala Lumpur Running
5.00 km
57:24
11:29 /km
121
15 Aug 2026
Putrajaya Running
15.01 km
2:31:00
10:04 /km
148
11 Aug 2026
Putrajaya Running
5.01 km
46:33
9:17 /km
153
10 Aug 2026
Seri Kembangan Running
0.50 km
6:19
12:38 /km
144
10 Aug 2026
Seri Kembangan Running
2.50 km
20:43
8:17 /km
160
9 Aug 2026
Putrajaya Running
5.01 km
54:01
10:47 /km
127
4 Aug 2026
Seri Kembangan Running
5.06 km
49:46
9:50 /km
154
2 Aug 2026
Kuala Lumpur Running
10.01 km
1:40:06
10:00 /km
157

Show all 89 runs ↓

28 Jul 2026
Kuala Lumpur Running
8.01 km
1:21:40
10:12 /km
137
26 Jul 2026
Bandar Baru Bangi Running
3.54 km
41:42
11:47 /km
126
21 Jul 2026
Kuala Lumpur Running
5.00 km
50:36
10:07 /km
136
18 Jul 2026
Score 10km DebutRace
10.50 km
1:36:15
9:10 /km
162
14 Jul 2026
Kuala Lumpur Running
5.00 km
47:02
9:24 /km
153
7 Jul 2026
Kuala Lumpur Running
5.01 km
44:39
8:55 /km
161
5 Jul 2026
10km Kuantan HMRace
9.89 km
1:26:10
8:43 /km
171
30 Jun 2026
Kuala Lumpur Running
5.01 km
42:53
8:34 /km
162
26 Jun 2026
Kuala Lumpur Running
10.00 km
1:32:51
9:17 /km
161
20 Jun 2026
Aleps Ekiden Relay Run 2026Race
5.43 km
44:47
8:15 /km
173
14 Jun 2026
Putrajaya Running
5.08 km
53:53
10:36 /km
134
7 Jun 2026
Kuala Lumpur Running
4.31 km
39:22
9:08 /km
155
5 Jun 2026
Kuala Lumpur International Airport Running
5.51 km
54:26
9:53 /km
153
3 Jun 2026
Kuantan Running
5.10 km
40:02
7:51 /km
169
2 Jun 2026
Kuantan Running
10.02 km
1:37:50
9:46 /km
150
1 Jun 2026
Sungai Karang Running
5.01 km
48:45
9:44 /km
152
31 May 2026
Sungai Karang Running
3.03 km
27:41
9:08 /km
147
30 May 2026
Sungai Karang Running
2.00 km
16:22
8:11 /km
165
25 May 2026
Kuantan Running
10.00 km
1:31:31
9:09 /km
151
23 May 2026
Seri Kembangan Running
2.31 km
20:52
9:02 /km
148
22 May 2026
Putrajaya Running
0.65 km
5:22
8:15 /km
179
22 May 2026
Putrajaya Running
10.00 km
1:29:09
8:55 /km
166
21 May 2026
Run
5.01 km
51:00
10:11 /km
131
19 May 2026
Run
2.49 km
28:35
11:29 /km
128
17 May 2026
Perkeso Run 2026Race
12.11 km
1:48:06
8:56 /km
172
12 May 2026
Run
1.65 km
13:26
8:08 /km
160
11 May 2026
Run
1.67 km
17:53
10:43 /km
126
9 May 2026
Run
5.01 km
47:52
9:33 /km
146
3 May 2026
Recovery Run
5.46 km
59:46
10:57 /km
129
1 May 2026
Run
10.01 km
1:28:22
8:50 /km
166
27 Apr 2026
Run
5.01 km
53:54
10:46 /km
129
25 Apr 2026
Run
10.02 km
1:40:47
10:03 /km
146
23 Apr 2026
Run
3.01 km
22:56
7:37 /km
159
22 Apr 2026
Run
5.51 km
1:00:07
10:55 /km
127
17 Apr 2026
Run
10.01 km
1:29:39
8:57 /km
158
16 Apr 2026
Run
2.51 km
31:48
12:40 /km
111
13 Apr 2026
Short Z2 ztraining before pucal
2.85 km
29:34
10:22 /km
130
12 Apr 2026
Run
7.53 km
1:11:06
9:27 /km
150
10 Apr 2026
Run
5.01 km
42:57
8:34 /km
163
8 Apr 2026
Run
10.00 km
1:50:35
11:04 /km
128
7 Apr 2026
Larian yang tak dizinkan cuaca dan kasut
1.45 km
15:07
10:26 /km
128
5 Apr 2026
Run
15.00 km
2:21:16
9:25 /km
146
3 Apr 2026
Run
10.00 km
1:36:34
9:39 /km
151
2 Apr 2026
Run
5.00 km
54:59
11:00 /km
128
31 Mar 2026
Run
5.00 km
46:09
9:14 /km
147
29 Mar 2026
KIPRUN 2026Race
6.37 km
54:29
8:33 /km
169
26 Mar 2026
2hr Z2 training session
10.71 km
1:59:10
11:08 /km
130
24 Mar 2026
Run
3.11 km
35:46
11:30 /km
117
23 Mar 2026
Morning EG Training
3.15 km
29:08
9:15 /km
150
21 Mar 2026
Raya Run
3.09 km
32:15
10:26 /km
141
18 Mar 2026
6.5km night run training
6.51 km
1:01:36
9:28 /km
144
17 Mar 2026
Run
5.01 km
53:41
10:43 /km
127
13 Mar 2026
FIRST 10KM RUN !
10.00 km
1:34:47
9:29 /km
158
11 Mar 2026
Run
8.20 km
1:35:28
11:39 /km
126
9 Mar 2026
Z2 5km training
5.21 km
1:02:30
12:00 /km
128
3 Mar 2026
Run
4.07 km
39:26
9:41 /km
144
1 Mar 2026
Run
5.01 km
46:30
9:17 /km
159
28 Feb 2026
Run
6.67 km
1:16:29
11:28 /km
133
26 Feb 2026
7km night run
7.02 km
1:11:48
10:14 /km
152
23 Feb 2026
Run
2.77 km
27:20
9:52 /km
·
21 Feb 2026
Run
5.20 km
51:28
9:54 /km
·
19 Feb 2026
pace anak anak
5.14 km
59:54
11:39 /km
·
18 Feb 2026
Evening Run with Tuan
3.20 km
32:02
10:01 /km
·
15 Feb 2026
Run
2.49 km
25:34
10:16 /km
117
12 Feb 2026
Run
5.88 km
55:45
9:29 /km
146
8 Feb 2026
Run
6.01 km
59:40
9:56 /km
148
7 Feb 2026
Run
3.15 km
30:13
9:36 /km
146
2 Feb 2026
Run
2.15 km
23:16
10:49 /km
130
31 Jan 2026
Run
5.62 km
56:26
10:02 /km
140
30 Jan 2026
Run
5.14 km
53:59
10:30 /km
141
26 Jan 2026
Run
5.64 km
53:06
9:25 /km
148
22 Jan 2026
Run
5.35 km
49:00
9:10 /km
142
21 Jan 2026
Run
5.10 km
47:38
9:20 /km
148
19 Jan 2026
Run
3.02 km
27:34
9:08 /km
137
18 Jan 2026
Run
5.04 km
51:58
10:19 /km
137
17 Jan 2026
Run
5.01 km
51:34
10:18 /km
134
11 Jan 2026
Run
1.34 km
13:32
10:06 /km
·